What you need:
One chicken breast
a red onion
Half of a red bell pepper
1dl tomato sauce
How you make it:
Step1: If your chicken is frozen start by defrosting it in a microwave for about four minutes.
Step2: Start searing your chicken in a pan in some olive oil.
Step3: Bring your water to a boil and start cooking your pasta.
Step4: Cut your bell pepper and red onion into tiny pieces.
Step5: When your chicken is done set it aside on a plate (you can put a bowl on top of it so that it stays warm).
Step6: In the same pan add some more olive oil and the bell peppers after about a minute the chopped up onion.
Step7: After about 3 minutes add the tomato juice, a few drops of tabasco, a few drops of lemon juice and a pinch of salt and pepper.
Step8: When your pasta is done add it to the sauce. Stir it around a bit so that you get the sauce spread out evenly throughout the pasta and then put it on a plate. Slice your chicken breast and place it on top.
If you have some sauce left you can put that on top and finish of with some fresh thyme.
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